š Your Healthy Gift Guide š
- Jeanette Townsend
- Dec 12, 2024
- 3 min read
Struggling for gift ideas? Whether youāre shopping for a wellness lover, foodie, or someone looking to kick-start healthier habits, Iāve got you covered! From cool gadgets to thoughtful experiences, this list has something for everyone.
Letās make gifting easy (and healthy!) this year. Check out these ideas and grab some inspiration for your loved onesāor yourself of course!
Smart Water Bottle
Stay hydrated in style with a smart water bottle that tracks your intake and keeps you sipping all day long. Perfect for anyone aiming to make hydration a healthy habit. š§
Here are some ideas (Iād always suggest buying a glass bottle instead of plastic) ā¦..
High-Quality Blender
From morning smoothies to hearty soups, a blender is a kitchen essential for anyone embracing healthy eating. (portable USB blenders are great for life on the go!) š„š
Resistance Bands
Compact and versatile, these are perfect for at-home strength training or a quick workout on the go. A budget-friendly fitness essential! šŖ
Meal Prep Containers
Stylish and functional meal prep containers (like those from Black & Blum) make healthy eating simple and stress-free. Perfect for batch cooking Sundays! š±
Their meal prep sets have been designed specifically for multifunctionality. Microwave, dishwasher, freezer and oven-safe, theyāre ideal for meal prep, food storage and eating on-the-go. 100% leak proof and airtight, they give you peace of mind and keep your food fresher for longer!
5. Healthy Recipe Book
Give the gift of culinary inspiration with a recipe book packed with nutritious, delicious ideas. An excellent way to fuel healthy living. šš“
This is my favourite from 2024:
Healthy Snack Bundle Subscription
Swap the festive chocs for a subscription to healthy snacks. Think protein bars, trail mixes, or low-sugar treatsādelivered right to their door. š
How about these energy balls from a small business:
7. Guided Journal
Weight loss and wellness start with the right mindset. A guided journal helps track goals, reflect on progress, and stay motivated. šļøš
Or how about ... Journaling Bookmarks
1 x set of 3 different bookmarks. 1 morning prompts, 1 evening prompts, 1 daily prompts.
8. 1:1 Health Power Hour with Me!
A tailored session to tackle personal health challenges, set goals, and create a plan for success. A thoughtful gift for anyone wanting a fresh start in 2025! š
(I should have put this at number one!)
9. Cooking Class Voucher
Foodies and beginners alike will love the chance to learn new skills and discover healthy, delicious dishes. š©āš³šØāš³
How about a sourdough workshop?
10. Sleep Support Gift Set
Help someone unwind with a luxurious sleep set featuring herbal teas, magnesium spray, an eye pillow, and calming oils. Perfect for peaceful nights. šš¤
11. Air Fryer
A kitchen game-changer for cooking healthy meals with less oil. Quick, versatile, and ideal for busy lifestyles. šš½
12. Riverford Veg Box Subscription
Organic veggies delivered to your door? Yes, please! A gift thatās good for your health and the planet. š„š
13. Yoga Mat
Support mindful movement with a high-quality yoga mat. A must-have for yoga lovers as one mat is never enough!
14. Standing Desk Converter
Encourage healthy posture and more movement with a desk converter for standing work sessions. Great for home offices! š»šŖ
15. Workout Clothes
Stylish, comfy, and functionalānew workout gear is a great motivator to get moving in the new year! šš
16. Massage Gun
For recovery and relaxation, a massage gun is the ultimate treat for sore muscles and self-care. š
This is a great one
I'd love to know what you think and if you purchase any of the gifts!
Drop me an email: hello@jeanettetownsend.com and let me know!
Hope you have a great Christmas!
Jeanette x
Holistic Health & Nutrition Coach
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P.S: none of the links I've listed are paid for or affiliated links - all purely my own recommendations!
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