Hello and welcome. I’m Jeanette Townsend, a holistic health and nutrition coach based in Surrey. I help women – particularly those over 40 – move from burnout and quick fixes to a calmer, more energised way of living. Together we build habits and a mindset that support vibrant health, sustainable weight and renewed energy.

I weave my food and nutrition expertise with deep emotional insight to create a nurturing, grounded space where sustainable change and lasting wellbeing naturally take root.

With over 20 years’ experience in the food and wellness industry, I bring expert knowledge and a compassionate, down-to-earth approach to guide women towards healthier, happier lives. I understand how overwhelming it can feel to be bombarded with advice, frustrated with progress or guilty about slipping back into old patterns – which is why I work alongside you to develop simple, nourishing routines that fit your life and deliver real results, without complicated diets or extreme restrictions.

Outside of coaching and mentoring, I’m a dedicated mum of two and wife. Having always worked around my family to create a fulfilling, balanced life, I know first-hand how important it is to be in good health so that it not only serves you, but also those around you.