Reset Your Health in Just 10 Days

Feeling exhausted, bloated and stuck in unhelpful habits?

Do you want to get your habits back on track but don’t know where to start?
Maybe you feel overwhelmed by endless advice, frustrated with your progress, or guilty for slipping back into old patterns.

You’re not alone — and you don’t have to figure it out by yourself.

The 10-Day Reset

This 10-day Reset is designed for women who want to get back in control of their health without complicated diets or extreme restrictions.

Over 10 days you’ll choose what you want to focus on (with my support) based on your goals.

You may decide to work on habits that help you:

Feel more energised and focused throughout the day
Support digestion and reduce bloating
Sleep better and wake up feeling refreshed
Gain clarity around your eating choices
Build habits that actually work for your body and lifestyle

Why this Reset works

I’ll guide you on which habits to introduce or increase — and which to reduce or remove — so you stop wasting energy on things that don’t work.

You’ll also get daily mindset tools to keep you motivated, focused and confident in your choices.
Because here’s the truth: we can have all the plans and recipes in the world, but if we’re still thinking the same thoughts about our health, nutrition and bodies, willpower fades.
These simple mental shifts make it easier to stick with healthy habits long after the Reset ends.

What you’ll get clear on

A clear, personalised goal for your lifestyle habits — knowing exactly what to focus on
Guidance on which habits are serving you (and which aren’t)
A Health Tracker to spot what’s working and keep you motivated
A recipe pack full of nourishing, easy-to-make meals (if that’s your focus)
Access to an exclusive WhatsApp group for support, accountability, and connection with women on the same journey

How we’ll work together

We’ll focus on adding two habits you want to prioritise and reducing or removing two that aren’t serving you, so you can discover what truly works for your body and adjust month by month.

By the end of the 10 days you’ll have:

Tangible progress in the areas you chose
Practical tools and routines you can keep using
Confidence, clarity and a sense of control over your health — ready to continue building on your success long after the Reset ends

What clients have said:

“I’m feeling quite buzzy as I’ve lost a few pounds and feel less bloated. I’m switching my mindset to abundant rather than restriction.”

“I’ve even been having an extra daily bowel movement since I started””

“I love these new habits I formed during the 10-day reset”

“I’m feeling good after the reset, but it’s obvious that alcohol is definitely my kryptonite!”
“I’ve noticed huge improvement to my energy and bloating. Thank you Jeanette for holding space for us all”

“I’ve been able to prioritise my health goals over my immediate emotion. Thank you Jeanette and everyone here for that”

Ready to Reset?

Join today and give yourself 10 focused days to feel lighter, clearer and more in control of your health — with support every step of the way.